Bjørn Johannessen 46:20 row
10,046
Meters
46:20.5
Time
2:18.3
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 171 |
August 05, 2020 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:20.5 | 10,046 | 2:18.3 | 132 | 748 | 578 | 25 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 22 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 24 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 46:20.0 | 288 | 2:18.8 | 131 | 720 | 16 | 32 |
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Workout Graph
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