Bjørn Johannessen 30:05 row
6,092m
Meters
30:05.9
Time
2:28.2
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 710 |
August 10, 2020 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,092m | 2:28.2 | 107 | 669 | 20 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 30:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
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Workout Graph
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