Bjørn Johannessen 20:22 row
4,620m
Meters
20:22.7
Time
2:12.3
Pace
277
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 119 |
August 11, 2020 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.7 | 4,620m | 2:12.3 | 151 | 819 | 21 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 20:22.0 | 85m | 2:09.4 | 161 | 855 | 19 |
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Workout Graph
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