Bjørn Johannessen 6x2000m/2:00r row
12,000m
Meters
51:44.6
Time
2:09.3
Pace
736
Calories
133
Heart Rate
| Rest Distance | 1,209m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,209m |
| Overall Time | 1:03:44.6 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 1155 |
| Drag Factor | 118 |
August 15, 2020 10:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:44.6 | 12,000m | 2:09.3 | 162 | 856 | 22 | 133 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 22 | 135 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 22 | 127 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 22 | 129 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 22 | 130 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 22 | 136 |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 23 | 145 |
| r1,209m |
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Workout Graph
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