Bjørn Johannessen 5x2000m/2:00r row
10,000m
Meters
40:59.7
Time
2:02.9
Pace
646
Calories
156
Heart Rate
| Rest Distance | 1,117m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,117m |
| Overall Time | 50:59.7 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 118 |
August 22, 2020 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.7 | 10,000m | 2:02.9 | 188 | 947 | 23 | 156 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 23 | 139 |
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 23 | 155 |
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 23 | 155 |
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 24 | 158 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 24 | 173 |
| r1,117m |
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Workout Graph
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