Bjørn Johannessen 15:44 row
3,206m
Meters
15:44.7
Time
2:27.3
Pace
176
Calories
92
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 117 |
August 23, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.7 | 3,206m | 2:27.3 | 109 | 676 | 21 | 92 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 98 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 94 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 92 |
| 15:44.0 | 139m | 2:38.2 | 88 | 603 | 20 | 84 |
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Workout Graph
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