Bjørn Johannessen 5x2000m/2:00r row
10,000m
Meters
41:35.6
Time
2:04.7
Pace
635
Calories
| Rest Distance | 1,114m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,114m |
| Overall Time | 51:35.6 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 922 |
| Drag Factor | 120 |
August 26, 2020 13:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.6 | 10,000m | 2:04.7 | 180 | 920 | 22 | |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 22 | |
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 22 | |
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 22 | |
| 8:20.3 | 2,000m | 2:05.0 | 179 | 915 | 22 | |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 22 | |
| r1,114m |
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Workout Graph
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