Bjørn Johannessen 20:08 row
3,520m
Meters
20:08.3
Time
2:51.6
Pace
179
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 88 |
September 12, 2020 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 3,520m | 2:51.6 | 69 | 538 | 20 |
| 1:25.0 | 3,000m | 0:14.1 | 123102 | 423967 | 24 |
| 2:50.6 | 3,000m | 0:14.2 | 120531 | 415121 | 23 |
| 4:17.6 | 3,000m | 0:14.5 | 114806 | 395415 | 23 |
| 5:49.6 | 3,000m | 0:15.3 | 97086 | 334432 | 23 |
| 5:52.0 | -8,480m | 59:59.6.2 | -123512770370 | -425081550207 | 7 |
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Workout Graph
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