Bjørn Johannessen 15:04 row
3,088m
Meters
15:04.8
Time
2:26.5
Pace
170
Calories
90
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
September 26, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,088m | 2:26.5 | 111 | 683 | 21 | 90 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 84 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 94 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 93 |
| 15:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 86 |
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