Bjørn Johannessen 15:06 row
3,179m
Meters
15:06.3
Time
2:22.5
Pace
179
Calories
87
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 119 |
September 26, 2020 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,179m | 2:22.5 | 121 | 715 | 18 | 87 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 86 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 86 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 90 |
| 15:06.0 | 19m | 2:37.8 | 89 | 606 | 10 | 87 |
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Workout Graph
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