Bjørn Johannessen 5x2000m/2:00r row
10,000m
Meters
42:39.9
Time
2:07.9
Pace
620
Calories
137
Heart Rate
Rest Distance | 1,088m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 11,088m |
Overall Time | 52:39.9 |
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 23 |
Stroke Count | 1014 |
Drag Factor | 117 |
October 04, 2020 10:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:39.9 | 10,000m | 2:07.9 | 167 | 874 | 23 | 137 |
8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 23 | 143 |
8:23.2 | 2,000m | 2:05.8 | 176 | 905 | 24 | 139 |
8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 24 | 137 |
8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 24 | 135 |
8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 24 | 133 |
r1,088m |
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Workout Graph
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