Bjørn Johannessen 30:00 row
7,122m
Meters
30:00.4
Time
2:06.3
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 785 |
October 21, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.4 | 7,122m | 2:06.3 | 173 | 896 | 22 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 30:00.0 | 0 |
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