Bjørn Johannessen 46:15 row
10,014
Meters
46:15.8
Time
2:18.5
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 121 |
October 26, 2020 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:15.8 | 10,014 | 2:18.5 | 131 | 752 | 577 | 24 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 23 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 24 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 24 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 24 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 24 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 24 |
| 46:15.0 | 298 | 2:05.8 | 176 | 904 | 18 | 22 |
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Workout Graph
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