Bjørn Johannessen 45:58 row
10,016m
Meters
45:58.6
Time
2:17.7
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 993 |
| Drag Factor | 118 |
October 31, 2020 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.6 | 10,016m | 2:17.7 | 134 | 761 | 22 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 |
| 45:58.0 | 222m | 2:10.6 | 157 | 840 | 20 |
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Workout Graph
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