Bjørn Johannessen 1:04:29 row
11,364m
Meters
1:04:29.8
Time
2:50.2
Pace
579
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 1515 |
| Drag Factor | 120 |
November 04, 2020 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:29.8 | 11,364m | 2:50.2 | 71 | 544 | 23 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 40:00.0 | 869m | 2:52.6 | 68 | 534 | 23 |
| 45:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 50:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 55:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 1:00:00.0 | 915m | 2:43.9 | 79 | 573 | 23 |
| 1:04:29.0 | 839m | 2:40.3 | 85 | 592 | 23 |
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Workout Graph
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