Bjørn Johannessen 3x2000m/3:30r row
6,000m
Meters
23:34.7
Time
1:57.8
Pace
406
Calories
161
Heart Rate
| Rest Distance | 1,287m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 7,287m |
| Overall Time | 34:04.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 118 |
November 07, 2020 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.7 | 6,000m | 1:57.8 | 214 | 1035 | 24 | 161 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 24 | 152 |
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 24 | 161 |
| 7:46.8 | 2,000m | 1:56.7 | 220 | 1057 | 24 | 171 |
| r1,287m |
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Workout Graph
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