Bjørn Johannessen 16:00 row
3,013m
Meters
16:00.8
Time
2:39.4
Pace
157
Calories
81
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 120 |
November 09, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.8 | 3,013m | 2:39.4 | 86 | 597 | 22 | 81 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 23 | 79 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 82 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 79 |
| 16:00.0 | 198m | 2:31.5 | 101 | 646 | 21 | 87 |
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Workout Graph
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