Bjørn Johannessen 50:11 row
10,421m
Meters
50:11.3
Time
2:24.4
Pace
579
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 1282 |
| Drag Factor | 119 |
November 11, 2020 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:11.3 | 10,421m | 2:24.4 | 116 | 699 | 22 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 50:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 50:11.0 | 34m | 2:41.7 | 83 | 584 | 16 |
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Workout Graph
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