Bjørn Johannessen 1:03:32 row
12,012m
Meters
1:03:32.5
Time
2:38.6
Pace
631
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 1345 |
| Drag Factor | 116 |
November 17, 2020 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:32.5 | 12,012m | 2:38.6 | 88 | 601 | 20 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 22 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 20 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 20 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 20 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 20 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 20 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
| 45:00.0 | 940m | 2:39.5 | 86 | 596 | 21 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 55:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
| 1:00:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 1:03:32.0 | 685m | 2:34.7 | 94 | 625 | 22 |
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Workout Graph
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