Bjørn Johannessen 30:08 row
6,107m
Meters
30:08.8
Time
2:28.0
Pace
335
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 116 |
November 18, 2020 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 6,107m | 2:28.0 | 108 | 670 | 20 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 23 |
| 30:08.0 | 21m | 3:10.4 | 51 | 474 | 8 |
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Workout Graph
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