Bjørn Johannessen 2x6000m/4:00r row
12,000m
Meters
52:17.7
Time
2:10.7
Pace
731
Calories
149
Heart Rate
| Rest Distance | 1,184m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,184m |
| Overall Time | 1:00:17.7 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 1497 |
| Drag Factor | 120 |
November 19, 2020 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:17.7 | 12,000m | 2:10.7 | 157 | 839 | 26 | 149 |
| 26:39.9 | 6,000m | 2:13.3 | 148 | 808 | 25 | 132 |
| 25:37.8 | 6,000m | 2:08.1 | 166 | 872 | 26 | 166 |
| r1,184m |
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Workout Graph
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