Bjørn Johannessen 15:10 row
2,566m
Meters
15:10.9
Time
2:57.4
Pace
130
Calories
117
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 116 |
November 21, 2020 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.9 | 2,566m | 2:57.4 | 63 | 515 | 21 | 117 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 25 | 105 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 25 | 105 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 123 |
| 15:10.0 | 40m | 2:05.0 | 179 | 916 | 11 | 135 |
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Workout Graph
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