Bjørn Johannessen 1:03:38 row
12,096m
Meters
1:03:38.7
Time
2:37.8
Pace
665
Calories
100
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 1508 |
| Drag Factor | 113 |
November 25, 2020 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:38.7 | 12,096m | 2:37.8 | 89 | 606 | 23 | 100 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 22 | 85 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 22 | 77 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 20 | 68 |
| 20:00.0 | 738m | 3:23.2 | 42 | 443 | 23 | 86 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 100 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 110 |
| 35:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 86 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 77 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 141 |
| 50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | 161 |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 140 |
| 1:00:00.0 | 780m | 3:12.3 | 49 | 469 | 21 | 90 |
| 1:03:38.0 | 530m | 3:25.6 | 40 | 438 | 23 | 80 |
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