Bjørn Johannessen 40:13 row
7,611m
Meters
40:13.6
Time
2:38.5
Pace
400
Calories
99
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 1093 |
| Drag Factor | 118 |
November 28, 2020 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.6 | 7,611m | 2:38.5 | 88 | 602 | 22 | 99 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 24 | 101 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 109 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 109 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 105 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 24 | 95 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 24 | 95 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 24 | 99 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 92 |
| 40:13.0 | 39m | 2:46.6 | 76 | 560 | 13 | 88 |
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Workout Graph
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