Bjørn Johannessen 20:35 row
4,018m
Meters
20:35.0
Time
2:33.6
Pace
216
Calories
108
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 118 |
November 28, 2020 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.0 | 4,018m | 2:33.6 | 96 | 631 | 22 | 108 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 95 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 121 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 141 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 24 | 97 |
| 20:35.0 | 93m | 3:08.1 | 53 | 480 | 19 | 89 |
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Workout Graph
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