Bjørn Johannessen 50:06 row
10,078
Meters
50:06.2
Time
2:29.1
Pace
548
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 1242 |
| Drag Factor | 121 |
November 28, 2020 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.2 | 10,078 | 2:29.1 | 105 | 663 | 548 | 21 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 22 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 22 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 21 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 21 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 22 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 23 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 23 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 |
| 50:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 10 |
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Workout Graph
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