Bjørn Johannessen 1:10:07 row
14,087m
Meters
1:10:07.9
Time
2:29.3
Pace
779
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 118 |
November 30, 2020 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:07.9 | 14,087m | 2:29.3 | 105 | 661 | 23 | 107 |
| 10:00.0 | 1,719m | 2:54.5 | 66 | 526 | 21 | 85 |
| 20:00.0 | 2,125m | 2:21.1 | 124 | 728 | 21 | 109 |
| 30:00.0 | 2,194m | 2:16.7 | 137 | 771 | 25 | 138 |
| 40:00.0 | 2,225m | 2:14.8 | 143 | 791 | 27 | 129 |
| 50:00.0 | 2,041m | 2:26.9 | 110 | 679 | 24 | 101 |
| 1:00:00.0 | 1,860m | 2:41.2 | 83 | 587 | 21 | 95 |
| 1:10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 22 | 92 |
| 1:10:07.0 | 6m | 9:43.3 | 2 | 306 | 0 | 88 |
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Workout Graph
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