Bjørn Johannessen 30:07 row
6,081m
Meters
30:07.0
Time
2:28.5
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 809 |
December 04, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,081m | 2:28.5 | 107 | 667 | 23 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 30:07.0 | 12m | 4:51.6 | 14 | 348 | 0 |
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Workout Graph
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