Bjørn Johannessen 1:00:05 row
11,046m
Meters
1:00:05.6
Time
2:43.2
Pace
572
Calories
91
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 1357 |
| Drag Factor | 107 |
December 05, 2020 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 11,046m | 2:43.2 | 81 | 577 | 23 | 91 |
| 1:30.3 | 3,000m | 0:15.0 | 102674 | 353661 | 21 | 102 |
| 3:05.6 | 3,000m | 0:15.8 | 87346 | 300910 | 23 | 103 |
| 4:32.7 | 3,000m | 0:14.5 | 114411 | 394056 | 23 | 91 |
| 6:04.9 | 3,000m | 0:15.3 | 96456 | 332262 | 23 | 95 |
| 7:40.1 | 3,000m | 0:15.8 | 87622 | 301858 | 23 | 90 |
| 9:12.9 | 3,000m | 0:15.4 | 94597 | 325865 | 23 | 89 |
| 10:45.9 | 3,000m | 0:15.5 | 93988 | 323769 | 23 | 91 |
| 12:20.3 | 3,000m | 0:15.7 | 89868 | 309590 | 23 | 87 |
| 13:48.4 | 3,000m | 0:14.6 | 110559 | 380799 | 21 | 81 |
| 15:19.8 | 3,000m | 0:15.2 | 99011 | 341056 | 23 | 82 |
| 16:52.5 | 3,000m | 0:15.4 | 94904 | 326920 | 22 | 92 |
| 18:24.6 | -21,954m | 59:57.8.1 | -37924522 | -130520737 | 23 | 86 |
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Workout Graph
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