Bjørn Johannessen 21:40 row
3,866m
Meters
21:40.3
Time
2:48.1
Pace
198
Calories
75
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 117 |
December 09, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.3 | 3,866m | 2:48.1 | 74 | 553 | 20 | 75 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 20 | 83 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 24 | 70 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 18 | 66 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 20 | 84 |
| 21:40.0 | 339m | 2:27.4 | 109 | 675 | 21 | 75 |
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Workout Graph
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