Bjørn Johannessen 30:05 row
6,126m
Meters
30:05.3
Time
2:27.3
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 114 |
December 15, 2020 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 6,126m | 2:27.3 | 109 | 676 | 19 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 17 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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