Bjørn Johannessen 1:12:40 row
15,012
Meters
1:12:40.7
Time
2:25.2
Pace
836
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 1679 |
| Drag Factor | 119 |
December 20, 2020 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:40.7 | 15,012 | 2:25.2 | 114 | 693 | 836 | 23 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 20 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 20 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 21 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 22 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 20 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 21 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 22 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 23 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 24 |
| 50:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 26 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 25 |
| 1:00:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 28 |
| 1:05:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 27 |
| 1:10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 27 |
| 1:12:40.0 | 463 | 2:52.7 | 68 | 533 | 23 | 21 |
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