Bjørn Johannessen 1:00:07 row
12,034m
Meters
1:00:07.6
Time
2:29.8
Pace
659
Calories
93
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 1468 |
December 21, 2020 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 12,034m | 2:29.8 | 104 | 657 | 22 | 93 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 20 | 75 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 21 | 80 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 24 | 91 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 92 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 95 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 105 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 70 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | 116 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 122 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 79 |
| 55:00.0 | 913m | 2:44.2 | 79 | 571 | 22 | 96 |
| 1:00:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 97 |
| 1:00:07.0 | 15m | 3:53.3 | 28 | 394 | 0 | 92 |
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Workout Graph
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