Bjørn Johannessen 1:00:07 row
12,128m
Meters
1:00:07.7
Time
2:28.7
Pace
677
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 1392 |
| Drag Factor | 121 |
December 23, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 12,128m | 2:28.7 | 106 | 666 | 23 | 114 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 19 | 82 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 22 | 99 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 126 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 30 | 75 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 25 | 103 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 123 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 146 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 117 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 156 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 113 |
| 55:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 106 |
| 1:00:07.0 | 1,066m | 2:23.9 | 117 | 703 | 22 | 128 |
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