Bjørn Johannessen 5000m SkiErg

5,000m

Meters

21:35.4

Time

2:09.5

Pace

303

Calories

164

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate40
Stroke Count869
Drag Factor98

December 27, 2020 11:30:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:35.4 5,000m 2:09.5 161 854 40 164
2:04.3 500m 2:04.3 182 927 38 165
2:09.3 1,000m 2:09.3 162 857 38 162
2:09.4 1,500m 2:09.4 162 855 38 163
2:11.0 2,000m 2:11.0 156 835 39 161
2:10.8 2,500m 2:10.8 156 838 39 164
2:11.7 3,000m 2:11.7 153 827 40 164
2:11.3 3,500m 2:11.3 155 832 41 161
2:11.2 4,000m 2:11.2 155 833 42 167
2:09.3 4,500m 2:09.3 162 857 44 167
2:06.9 5,000m 2:06.9 171 889 44 170

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Workout Graph

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