Bjørn Johannessen 20:04 row

3,541m

Meters

20:04.0

Time

2:50.0

Pace

181

Calories

77

Heart Rate

Average Watts71
Calories Per Hour545
Stroke Rate21
Stroke Count549

December 27, 2020 18:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:04.0 3,541m 2:50.0 71 545 21 77
5:00.0 819m 3:03.1 57 496 20 80
10:00.0 897m 2:47.2 75 557 22 77
15:00.0 910m 2:44.8 78 568 23 80
20:00.0 913m 2:44.2 79 571 22 72
20:04.0 3m 11:06.6 1 304 0 72

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Workout Graph

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