Bjørn Johannessen 17:21 row
3,520m
Meters
17:21.7
Time
2:27.9
Pace
193
Calories
102
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 118 |
December 29, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.7 | 3,520m | 2:27.9 | 108 | 671 | 23 | 102 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 87 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 125 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 99 |
| 17:21.0 | 472m | 2:29.3 | 105 | 661 | 24 | 96 |
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