Bjørn Johannessen 30:05 row
5,662m
Meters
30:05.4
Time
2:39.4
Pace
295
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 756 |
January 01, 2021 00:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 5,662m | 2:39.4 | 86 | 597 | 21 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 20 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 21 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 22 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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