Bjørn Johannessen 18:09 row
3,115m
Meters
18:09.6
Time
2:54.8
Pace
159
Calories
77
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 119 |
January 03, 2021 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.6 | 3,115m | 2:54.8 | 65 | 525 | 24 | 77 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 23 | 79 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 28 | 78 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 26 | 78 |
| 18:09.0 | 562m | 2:48.1 | 74 | 553 | 22 | 76 |
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Workout Graph
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