Bjørn Johannessen 22:48 row
4,010m
Meters
22:48.8
Time
2:50.6
Pace
203
Calories
79
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 116 |
January 10, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.8 | 4,010m | 2:50.6 | 70 | 542 | 21 | 79 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 22 | 83 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 21 | 77 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 21 | 78 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 81 |
| 22:48.0 | 490m | 2:51.4 | 69 | 539 | 23 | 76 |
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Workout Graph
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