Bjørn Johannessen 16:27 row
3,014m
Meters
16:27.1
Time
2:43.7
Pace
156
Calories
77
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 119 |
January 17, 2021 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.1 | 3,014m | 2:43.7 | 80 | 574 | 21 | 77 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 80 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 80 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 75 |
| 16:27.0 | 255m | 2:50.5 | 71 | 542 | 21 | 76 |
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Workout Graph
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