Bjørn Johannessen 30:07 row
6,152
Meters
30:07.0
Time
2:26.8
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 815 |
| Drag Factor | 122 |
January 19, 2021 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,152 | 2:26.8 | 110 | 680 | 338 | 21 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 23 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 23 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 23 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 23 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 23 |
| 30:07.0 | 20 | 2:55.0 | 65 | 524 | 1 | 9 |
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Workout Graph
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