Bjørn Johannessen 30:07 row

6,152m

Meters

30:07.0

Time

2:26.8

Pace

338

Calories

Average Watts110
Calories Per Hour680
Stroke Rate21
Stroke Count815
Drag Factor122

January 19, 2021 20:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.0 6,152m 2:26.8 110 680 21
5:00.0 1,035m 2:24.9 115 695 23
10:00.0 1,017m 2:27.4 109 675 23
15:00.0 1,012m 2:28.2 107 669 23
20:00.0 1,016m 2:27.6 109 674 23
25:00.0 1,029m 2:25.7 113 688 23
30:00.0 1,024m 2:26.4 111 683 23
30:07.0 20m 2:55.0 65 524 9

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Workout Graph

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