Bjørn Johannessen 5:23 row
1,030m
Meters
5:23.9
Time
2:37.2
Pace
54
Calories
74
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 118 |
January 21, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.9 | 1,030m | 2:37.2 | 90 | 609 | 19 | 74 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 76 |
| 5:23.0 | 72m | 2:39.7 | 86 | 595 | 18 | 72 |
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Workout Graph
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