Bjørn Johannessen 1:11:14 row
13,028m
Meters
1:11:14.5
Time
2:44.0
Pace
674
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 1555 |
| Drag Factor | 108 |
January 23, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:14.5 | 13,028m | 2:44.0 | 79 | 572 | 22 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 22 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 22 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 21 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 22 |
| 45:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 50:00.0 | 905m | 2:45.7 | 77 | 564 | 22 |
| 55:00.0 | 914m | 2:44.1 | 79 | 572 | 22 |
| 1:00:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 1:05:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 1:10:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 1:11:14.0 | 224m | 2:45.1 | 78 | 567 | 22 |
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Workout Graph
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