Bjørn Johannessen 44:54 row
9,041m
Meters
44:54.1
Time
2:28.9
Pace
493
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 107 |
January 23, 2021 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.1 | 9,041m | 2:28.9 | 106 | 664 | 22 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 |
| 44:54.0 | 986m | 2:29.0 | 106 | 663 | 22 |
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Workout Graph
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