Bjørn Johannessen 22:26 row
4,016m
Meters
22:26.3
Time
2:47.6
Pace
206
Calories
81
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 116 |
January 24, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.3 | 4,016m | 2:47.6 | 74 | 555 | 20 | 81 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 22 | 80 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 79 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 79 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 20 | 80 |
| 22:26.0 | 461m | 2:38.3 | 88 | 603 | 19 | 89 |
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Workout Graph
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