Bjørn Johannessen 13:56 row
2,247m
Meters
13:56.3
Time
3:06.0
Pace
111
Calories
73
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 116 |
January 31, 2021 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.3 | 2,247m | 3:06.0 | 54 | 486 | 20 | 73 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 21 | 77 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 20 | 68 |
| 13:56.0 | 634m | 3:06.1 | 54 | 486 | 20 | 75 |
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