Bjørn Johannessen 30:03 row
6,613m
Meters
30:03.3
Time
2:16.3
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 771 |
February 02, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 6,613m | 2:16.3 | 138 | 775 | 22 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 30:03.0 | 4m | 6:15.0 | 7 | 322 | 0 |
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Workout Graph
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