Bjørn Johannessen 1:03:24 row
12,339m
Meters
1:03:24.5
Time
2:34.1
Pace
659
Calories
103
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 1539 |
| Drag Factor | 111 |
February 10, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:24.5 | 12,339m | 2:34.1 | 96 | 628 | 23 | 103 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 87 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 24 | 88 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 111 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 72 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 125 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 138 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 155 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 84 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 92 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 103 |
| 55:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 96 |
| 1:00:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 94 |
| 1:03:24.0 | 639m | 2:39.6 | 86 | 596 | 21 | 94 |
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