Bjørn Johannessen 1:00:08 row
12,039m
Meters
1:00:08.6
Time
2:29.8
Pace
659
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 1542 |
| Drag Factor | 111 |
February 15, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 12,039m | 2:29.8 | 104 | 657 | 22 | 100 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 80 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 70 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 25 | 87 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 100 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 120 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 117 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 68 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 134 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 140 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 82 |
| 55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 110 |
| 1:00:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 102 |
| 1:00:08.0 | 17m | 3:55.2 | 27 | 392 | 9 | 92 |
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Workout Graph
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